This is your chance to reclaim your life and find the love that you deserve.
Leaving a toxic relationship is a huge step.
Even if you haven't left yet...
"This isn't okay" has flashed through your mind.
Regardless of where you're at, one thing is certain — reclaiming yourself, your life, and moving forward requires detoxing from the relationship.
This sensitive and uplifting support course will not only help you heal from your toxic partner but put you on the fast track to bulletproofing yourself against toxic relationships in the future!
You'll join Jessica Baum, celebrated author of Anxiously Attached: Becoming More Secure in Life and Love and a licensed expert therapist with over 15 years of professional experience helping individuals heal from trauma bonds, unhealthy relationship dynamics, narcissism, gaslighting, and other relationship challenges.
Jessica gives you simple yet profound explanations for how you're feeling, what your mind is telling you, and why you can't seem to break the cycle.
Beyond just understanding, in each on-demand module, you get concrete ways to move forward. This course is full of worksheets, activities, exercises, writing prompts, and a variety of additional resources.
In fact, this course is so comprehensive that you'll even explore and heal your core wounds — so that you don't fall prey to the next unhealthy partner. PLUS, there's a FREE bonus on how to shield yourself against ghosting, love bombing, hoovering, and more!
Walk away with the key to finding the best version of yourself and fulfilling relationships. Register now!
Only $129.99 Today!
Not sure? Signing up is completely risk-free with our 100% money-back guarantee.
Questions? Check out the FAQs.
Real people who've benefited from this course
"Now I know I am not alone."
"Empowering — I can heal after 33 years of unhealthy marriage..."
"I have a hope of healing and being in a safe and secure relationship."
"This course is empowerment for healing your deep wounds. Through the practices presented, you can heal and move forward in life, stronger and better equipped."
"I was struggling with finding a way forward. I knew that I needed to heal, but had no clue what to do so that I could start moving forward. Just hearing Jessica's voice was soothing to my soul."
Free yourself from toxic bonds — mind, body, and spirit
Jessica's note to you...
You know in your heart this relationship isn't good for you, but your mind is still playing tricks on you...
Maybe you've felt this way? I know I have.
When we don't heal our core wounds... we fall into the same patterns and the same mistakes.
I created this course so that you can do more than just leave a toxic partner. You'll be able to fully cleanse yourself — truly detox — from the pain you've been living in.
Not only will you understand the patterns in toxic relationships, and how you fell prey to them — but you'll also bulletproof yourself against these relationships in the future by examining, accepting, and healing your core wounds that bring you back to the same relationships again and again.
When we start to see where our core wounds are, we can heal even deeper. But if we stay unconscious of the traumas we've experienced, they will surface and impact who we choose to bring into our lives.
My hope for you in this course is that you heal, feel more connected to yourself, and that someone amazing comes into your life — because you know you deserve it!
XOXO,
Change your life with this powerfully transformative course!
Only $129.99 Today!
This course may even be eligible for HSA, HRA, or FSA reimbursement with proper medical documentation.*
Questions? Check out the FAQs.
What's Inside
In these easy-to-follow modules, Jessica walks you through the 7 stages of detoxing from toxic relationships. Once registered, you'll gain immediate, unlimited access — videos, writing prompts, meditations, worksheets, activities, and more. Take control of your healing journey and complete this course at your own pace, revisit as often as you need for continuous support and encouragement.
Detoxing: The Definition
Learn how to break the physical addiction to the rollercoaster of toxic relationships. Understand how body and brain chemicals react to "detoxing" from your partner — withdrawal is REAL. Feel supported as you begin to heal from anxiety, irritability, sleep problems, headaches, tension, and other mental and physical "side effects" of leaving toxic partners.
Stage 1: Recognizing Denial and Gaining Confidence
It's the attachment to all the good things that keeps you from seeing the bad... but if you're here, you probably already know that. Denial has been protecting you. It's easy to fall back and only remember the good times. Join Jessica as you identify concrete reasons that will become your new lifeline.
Stage 2: Negotiating is a Normal Part of Grief
When leaving a painful relationship, it's easy to start bartering with yourself. Jessica will help you process these thoughts... "Maybe if I stayed longer... I didn't upset them... I did this differently... I was more successful..." You'll begin to understand these thoughts and learn to let them go.
Stage 3: Boundary Violations and Creating a New System
Setting and following through with boundaries is crucial to the success of fully breaking free. Learn where boundaries were missing in your relationship and revisit your past to understand what boundaries were violated — and why. Jessica will guide you in creating a Boundaries and Non-Negotiables list, moving you closer to finding a safe, healthy relationship.
Stage 4: Say Goodbye to Depression
This stage of detox can be a crippling one. Discover creative outlets to express yourself and boost your mood. You'll also learn how to set up a support system of trusted loved ones to help you through this difficult time.
Stage 5: Discharge Anger in Safe Ways
Now that you've let in and experienced the pain, it's important to recognize that anger is not only valid — anger is normal and healthy. Jessica will teach you how to turn anger into feeling empowered and motivated to become your best self.
Stage 6: Fill the Void — Relapse is Possible
Everyone leaving a toxic relationship is vulnerable to relapse. Learn Jessica's 6 key tips to prevent falling back into toxic cycles. These tips will help you recognize early red flags, strengthen your support system, and revisit the solid foundation you built at the start of your detox journey.
Stage 7: Beyond Acceptance — Healing Trauma Bonds and Core Wounds
You are now free. This is the moment to feel truly thankful for what you've been through and the lessons learned. Go beyond and dive into a deeper understanding of the subconscious trauma bonds that have kept you tied to unhealthy patterns. Breaking these bonds will end the cycle of unhealthy attachment and help you move toward a healthier future.
Supportive Practices and Tools
This additional section provides a variety of tools to support your ongoing healing, including a powerful mantra creation activity to anchor your intentions. Access the grounding meditation that you can revisit whenever and wherever you need to center yourself, alongside bonus meditations designed to promote emotional resilience and inner peace.
Only $129.99!
Unlock this course and receive hours of expertise that can cost upwards of $500 for a fraction of the cost!
Questions? Check out the FAQs.
Bulletproof Guide: Shield Yourself from Toxic Relationships
This exclusive bonus includes everything you need to avoid falling into the trap of toxic relationships in the future. Gain insight with powerful strategies from Jessica, including personal experiences, to avoid gaslighting, narcissism, love bombing, and so much more.
search_checkHow to spot "The Narcissistic One"
search_checkEasy-to-ignore "Warning Signs"
search_checkAvoid falling for "Love Bombing"
search_checkWhy the "Silent Treatment"?
search_checkSigns you're being "Ghosted"
search_checkAvoid the "Whiplash Loop"
search_checkAre you being "Hoovered"?
search_checkSpot "Gaslighting" from miles away
Your Course Guide
Jessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love and is the founder of The Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida since 2011. Jessica's professional training includes being certified in Imago Therapy and extensive training in EMDR, DBT, family systems, and Interpersonal Neurobiology. She has helped thousands of clients with her unique approach to healing, the Self-full® Method.
Jessica's work focuses on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. Without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened her sister company, Be Self-full® (beselffull.com), which offers transformational online courses and relationship coaching worldwide with a team of experts. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
"She [Jessica] has a tremendous amount of compassion and a unique approach to working with love dependence and codependency. I see how she is able to make meaningful connections and get to the root of the deeper issues when she is working with clients."
— Dr. Elssy Phm, Psychiatrist, MD
"Jessica Baum is a talented clinician with the extraordinary combination of skill, passion, and an innate gift to heal. Observing her work and therapeutic artistry with clients is truly awe-inspiring. Jessica conveys change from her heart, helping others to mend theirs."
— Malia Birk, LCSW
Unlimited Access — Anytime, Anywhere
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Frequently Asked Questions
Who is this course for?
This online course is for ANYONE trapped in an unhealthy, toxic relationship — and can't seem to break the cycle. Regardless of your age, gender, sexuality, ability, or any other aspect of yourself — YOU deserve healing, happiness, and fulfilling relationships.
If you're ready to fill your life with supportive people, heal your core wounds with inner child work, and examine trauma bonds and relationship pain, let this course be your first step toward a life you never thought was possible!
This course is a way to honestly explore deeper parts of yourself and start connecting to yourself — from a place of self-love.
How long will it take to do this course?
While you can do this course in as little as a few hours, the reality is that deeply healing the core wounds that lead you back to unhealthy relationships takes time — real time and real investment in yourself. After you've purchased the course, you'll have immediate, unlimited access to everything included, take this course at your own pace and come back as often as you'd like. It's about creating the life you want to live — starting now!
When will I start seeing change and growth in myself?
While it's different for everyone, many people immediately feel soothed by Jessica's empathy, comforted and inspired by her own personal stories, and uplifted from hearing it won't be like this forever, there is a way out.
Isn't it cheaper to just use free resources online?
You can find resources anywhere, but the reality is you can't just trust anyone with your healing. This course is based on Jessica's 15 years of experience helping others heal from trauma bonds, unhealthy dynamics, narcissism, gaslighting, and so much more. Jessica uses her own experiences to foster, motivate, and help others heal from unhealthy, toxic relationships. She's bringing you the best information you need to heal and prevent toxic relationships in the future.
Don't waste your time going down internet rabbit holes — get quality support and guidance you can trust!
*This course may be eligible for HSA, HRA, or FSA reimbursement with proper medical documentation. It is always best to check with your provider or review the IRS guidance.
How do I access the course?
Simple! Download the FREE PESI mobile app to your device or sign in to your online learning account at PESILife.com. Access anytime, anywhere, with any device.
Is there a guarantee?
YES! We're so sure that our PESI Life experts can help you, we give a 100% money-back guarantee. You have nothing to risk and everything to gain!
At PESI Life, our mission is simple — to support you and your family through life's challenges. We're dedicated to finding world-renowned experts and sharing their life-changing approaches with you in an affordable, accessible way to help you find greater happiness and well-being. PESI Life is part of the greater PESI Inc. family of brands, a global non-profit with the mission to connect knowledge with need. Since 1979, PESI has been providing leading-edge continuing education training in mental health and healthcare.
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